Frequently Asked Questions

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The goal of Focus Beyond Fitness, Inc. is to empower individuals by making the impossible, possible.and by teaching clients to have confidence in their bodies regardless of their current personal circumstances.

Focus Beyond Fitness, Inc. takes a holistic approach to health and wellness, informed by these guiding principles:

• Obstacles to better health, optimum balance, and increased freedom of movement are created in the mind. 
• Every human body is unique but the obstacles we create are often the same.These obstacles exist only if we allow them to exist.
• Fear is self-imposed.
• Listen to your body AND get past your obstacles.

Anyone who is looking to improve their overall health and wellness can benefit from Focus Beyond Fitness, Inc. services. However, we specialize in miracles that result from insightful coaching made possible by personal experience and years of study and training in yoga and Pilates, as well as regular daily practice by the client.